Vitamin Deficiencies can cause hair to turn white prematurely.
Deficiencies of vitamin B-6, B-12, biotin, vitamin D, or vitamin E can contribute to early signs of gray hair.
Smoking has is been linked to early issues with grey hair.
Smokers are 2 1/2 times more likely to start graying before age 30 as non-smokers according to certain studies.
Genetics
Genetics seems to play a major roll in early signs of gray hair. Race and ethnic background are major factors according to some studies. White people can start graying as early as 20 years old.
Asians as young as 25 years old can start graying and African-Americans as early as 30 years.
Unhealthy Stress
Certain types of stress can be good for your body. Unhealthy stress is not.
Chemical Hair Dyes and Various Hair products
Chemical hair dyes and hair products such as certain shampoos can contribute to premature graying. Many of these products contain harmful ingredients that decrease melanin, Hydrogen peroxide, which is used in many hair dyes, is one such harmful ingredient.
Preventing and Reducing Premature Gray Hair
Graying hair caused by your gene pool cannt be prevented. However premature gray of your hair cause by your life style can be halted, Changing is life style is the obvious solution If you smoke stop. Improve your diet by reducing the amount of unhealthy fast food you consume. Include more vegetable, fruits and whole grains in your daily food intake.
When diet and vitamin deficiencies are the cause of premature graying of your hair correcting these deficiencies can reverse or stop the problem.
There are natural remedies that help to reverse the process. CLICK HERE to learn more.
